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Lose Weight & Reduce Stress With Just 20 Minutes of Yoga a Day
A simple, beginner-friendly Power Yoga system designed for real bodies, no gym, no crash diets, no experience needed.
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Your complete transformation toolkit
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Join 3,000+ people who transformed their lives
Singapore
"If you are a busy professional who is desperate to keep in shape like me, then Priyanka is the go to person. She is gentle yet pushes you to attain your goal."
Bangalore
"My weight reduced from 84kg to 75kg in just a few months. I feel energetic and agile now. A very professional teacher, strongly recommended!"
Mumbai
"She will push you just the right amount so that you neither be laxed nor be taxed. It's been two months and I can already see the benefits."
Sirsa
"Before joining, I was dealing with anxiety and stress. After taking the classes, my anxiety problem vanished completely. I am feeling much better!"
USA
"Her yoga sessions were really good and informative. She is excellent at Pranayama which helps in relieving stress and improving focus."
Assam
"Priyanka is a wonderful trainer, so friendly and approachable. Her meditation and breathing exercises help reduce anxiety. Highly recommend!"
Founder, Yoga Shakti – The School of Yoga
Certified Yoga Educator (YCB Level 3, DKY Mysore) with dual master's degrees in Computer Applications (MCA) and Yoga (MA).
With over a decade of teaching across Asia, Europe, and North America, she blends modern insight with timeless wisdom.
✨ 10+ years transforming lives through yoga
Just 20 minutes a day to transform your body and mind
Everything you need in one complete package
30 power yoga videos with easy and proven yoga flows for lasting transformation.
A complete guide to healing 15 lifestyle disorders naturally through yoga.
Exclusive wellness community with monthly tips, motivation, and yoga insights.
Designed to activate metabolism and build muscle naturally through proven sequences.
Science-backed techniques to reduce cortisol and improve sleep quality.
Safe for all fitness levels, ages, and body types with step-by-step guidance.
Trusted by 3,000+ Learners Worldwide
Built for real people, real routines, real results.
Questions?
Everything you need to know
This course is for anybody who is overweight and wants to lose weight naturally. This power yoga flow is suitable for everyone, regardless of age or gender. A complete beginner or have some experience—this program is designed to work for YOUR body and YOUR goals.
No equipment required! Just a yoga mat (or towel) and comfortable clothing. No equipment required! Just a yoga mat (or towel) and comfortable clothing.
Pre-recorded video classes you can access 24/7. No fixed timings, no rushing to join live sessions. After purchase, all 30 sessions are immediately accessible on Udemy, which you can practice as per your schedule.
or late evening.
You do not need flexibility to start; flexibility comes from starting. Every class includes beginner-friendly modifications designed for stiff bodies, desk-job posture, and people who haven’t stretched in years.
Once your payment for the combo is successful, you will receive an email with the course access link and the eBook link. This may take up to 30 minutes. If you don’t see the email in your inbox, please check your spam/junk folder.For any support, please email priyankaslgoyal@outlook.com
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